Pilates by Better Body Pilates
For: Adults, all abilities. Twelve spaces available. When: Mondays 6:30-7:30pm starting 17/09/18
Cost: FREE for nine weeks - 17 September-15 October (No class on 22 October)
Our new Pilates sessions at Lower Green Community Centre will help you to improve your:
Posture • Balance • Core Control • Body Confidence.
We will work with you to safely and effectively stretch, lengthen, re-align and tone your body. Pilates is a whole body approach to fitness and this class will be a mixed ability session so you can work at your own level towards your personal goals. Please commit to all sessions.
Contact Joanna on: firstname.lastname@example.org